Posted on Aug 6, 2019

Go Up Climbing Club

Rock climbing is a lifestyle sport..

Climb everyday..
Rock climbing builds muscle and endurance.
Although not often thought of as a common form of cardio, ascending walls is a sure way to get your heart pumping, similar to the way climbing stairs or jogging does.
A one-hour climb session can burn well over 700 calories.

#climb #rockclimbing #goupclimbingclub #goup #lebanon #livelovelebanon #sport
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